Welcome to GORAKHNATH YOGA AROGYA NIKETAN(GYAN)
International Yoga Teacher 200 Hour- IYT 200
Comprehensive teacher training focusing on Hatha Yoga or similar styles. Syllabus includes asanas (postures), pranayama (breathing), meditation, anatomy, philosophy (e.g., Yoga Sutras, Eight Limbs), teaching methodology, sequencing, and adjustments. Students learn to lead classes confidently, with emphasis on personal practice and holistic well-being. Based on standard 200-hour IYT programs accredited by IYO® International Yoga Organisation, adapted for IYO® certification.
International Yoga Teacher 300 Hour- IYT 300
Advanced training for experienced practitioners. Content explores complex asanas, advanced pranayama, bandhas, mudras, yoga therapy applications, deeper philosophy, and specialized teaching skills. Includes posture clinics, therapeutic yoga, and leadership in yoga education .
International Yoga Teacher 500 Hour- IYT 500
Master-level certification combining foundational and advanced elements. Syllabus encompasses all aspects of yoga: advanced asanas, pranayama, meditation, philosophy, anatomy, Ayurveda integration, and master teaching techniques. Focuses on mentorship, research, and specialized yoga applications.
Who We Are
International Yoga Therapist Course
Therapeutic yoga training. Content emphasizes yoga for specific health conditions, assessment, customized sequences, and integration with medical approaches for physical and mental therapy.
International Pre-Post Natal & Garbhasanskaar YOga Teacher Training Course
Prenatal/postnatal yoga with Garbh Sanskar (fetal education). Content includes safe poses, breathing for pregnancy, and cultural practices.
Our Offerings
We offer a range of classes, workshops, and events to support your yoga practice and deepen your understanding of yoga. From beginner classes to advanced workshops, there is something for everyone at GORAKHNATH YOGA AROGYA NIKETAN(GYAN).